Beef With a Bite! ;-)

Jun 08, 2023June 8, 20230 3

Beef with a Bite! ;-): A Spicy and Tangy Dish

by The Chefin Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 lb thin sliced london broil beef ( I think that 's what I used it was some kind of thin beef )
	1/2 cup red wine vinegar
	1/2 cup red wine
	1 medium vidalia onion , sliced in rings ( or other type of onion , that 's just what was on sale )
	1 small green bell pepper
	1 small red bell pepper
	1 tablespoon rosemary ( to taste )

Nutrision Information

Servings Per Recipe

Calories

310

Sugar

Fat

12g

Beef with a Bite! ;-), also known as Spicy London Broil, is a flavorful and tangy dish that packs a punch. The combination of red wine vinegar, red wine, and rosemary create a complex flavor profile that is both spicy and savory. This dish is perfect for those who enjoy a little heat in their meals and is a great way to switch up your traditional beef dishes. The addition of onions and peppers not only adds a pop of color but also provides a boost of nutrients. With its quick and easy preparation, this meal is perfect for busy weeknights.

Instructions

1.	Preheat a large skillet over medium-high heat.
2.	In a small bowl, mix together the red wine vinegar, red wine, and rosemary. Set aside.
3.	Season both sides of the beef slices with salt and pepper.
4.	Add the beef slices to the hot skillet and sear until browned on both sides, about 2-3 minutes per side. Transfer to a plate.
5.	Add the sliced onions and peppers to the skillet and cook until softened, about 3-4 minutes.
6.	Pour the vinegar mixture into the skillet and scrape the bottom to release any browned bits. Cook until the liquid is reduced by half, about 5 minutes.
7.	Return the beef to the skillet and stir to coat with the sauce. Cook until the beef is cooked through and the sauce has thickened, about 5-6 minutes.
8.	Serve hot with rice, noodles, or your favorite side dish.

PROS

This dish is full of flavor and has a spicy kick.

It’s a quick and easy dinner option that can be made in under 30 minutes.

CONS

The dish is high in sodium due to the use of soy sauce and red wine vinegar.

London broil can be tough if overcooked, so be sure to cook it to medium-rare or medium for the best results.

HEALTH & BENEFITS

This dish is a good source of protein and vitamin C from the peppers.
The use of rosemary has been linked to aiding in digestion and reducing inflammation.