Ingredients

4 beef tenderloin steaks , trimmed ( 1/2-inch thick )
1/2 teaspoon black pepper
1/4 teaspoon salt
1 cup sliced mushrooms
1/2 cup finely chopped onion
1 teaspoon minced garlic
1/2 cup beef broth ( low salt )
1/3 cup nonfat sour cream
2 tablespoons minced fresh parsley
Beef Tenderloin with Mushroom Gravy is a classic dish that is beloved by many for its luxurious taste and simplicity. This dish features tender beef tenderloin steaks that are cooked to perfection and served with a delicious mushroom gravy sauce. The earthy and slightly sweet flavor of the mushrooms adds depth to the savory sauce, making it the perfect complement to the tender beef. Whether you're looking to impress guests or simply want a satisfying meal, this Beef Tenderloin with Mushroom Gravy recipe is sure to impress!

Instructions

1.Sprinkle salt and black pepper on both sides of the beef tenderloin steaks and set aside.
2.Heat a large skillet over medium heat. Add the mushrooms, onions, and garlic. Cook until the mushrooms are browned and the onions are translucent.
3.Add beef broth to the skillet and bring it to boil. Reduce the heat to low and let it simmer for 5 minutes.
4.Add sour cream and parsley, stir well until the sauce is heated through.
5.Meanwhile, in a separate skillet, cook the steaks over medium-high heat for 4 to 5 minutes per side until desired doneness is achieved.
6.Serve the beef tenderloin steaks with mushroom gravy sauce on top. Enjoy!

PROS

The beef tenderloin is a lean cut of meat that is tender and rich in flavor.

The mushroom gravy sauce is creamy and savory, adding a delicious touch to the dish.

This dish is easy to make and perfect for a weeknight dinner or special occasion.

CONS

Beef tenderloin can be expensive and might not be budget-friendly for some.

If overcooked, the beef tenderloin steaks can become tough and chewy.

HEALTH & BENEFITS

Beef tenderloin is a good source of protein and essential nutrients such as iron, zinc, and vitamins B12 and B6.
Mushrooms are low in calories and high in antioxidants, providing numerous health benefits including boosting the immune system and reducing inflammation.

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