Sopa Sencilla – Simple Beef Broth

Jun 08, 2023June 8, 20230 4
Sopa Sencilla - Simple Beef Broth, a traditional Mexican soup
in Soup

Prep

10 min

Cook

2 hours 20 min

Ready In

2 hours 30 min

Level

Very Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large marrow , bone
1/2 lb cubed beef
1 garlic clove
1 small onion
1/4 teaspoon cumin
2 tablespoons salt
1/2 teaspoon pepper
2 medium tomatoes
1 1/2 quarts water
1/2 cup rice
1 avocado

Nutrision Information

Servings Per Recipe
4
Calories
363
Sugar
2g
Fat
24g
Sopa Sencilla is a traditional Mexican soup that is often served as a simple, yet comforting meal. The soup is made with a marrow bone and cubed beef, which are cooked in a broth with tomatoes, onion, and garlic. Once the beef is tender, rice is added to the broth and cooked until tender. The soup is then served with sliced avocado on top. Sopa Sencilla is a nutritious and delicious soup that is perfect for a cold winter day or when you want a quick and satisfying meal.

Instructions

1.Fill a large pot with 1 1/2 quarts of water, add the marrow bone, cubed beef, garlic clove, onion, cumin, salt and pepper.
2.Bring to a boil over medium-high heat and let it cook for an hour, skimming any foam or fat that may rise.
3.After an hour, add the tomatoes and let the broth simmer for another hour.
4.Remove the marrow bone, onion, and garlic from the broth.
5.Add the rice to the pot and cook until tender, about 18-20 minutes.
6.Slice the avocado and serve with the hot soup.

PROS

Sopa Sencilla is an easy, simple, and healthy soup that is perfect for a quick lunch or dinner.

The broth is nutrient-dense and the rice and avocado add fiber, vitamins, and minerals.

CONS

Sopa Sencilla may be bland for some people who prefer more flavorful and spicy soups.

The beef cubes may also become tough if not cooked correctly.

HEALTH & BENEFITS

Sopa Sencilla is a great source of protein, vitamins, and minerals.
The broth is rich in collagen, which supports healthy skin, hair, and nails.
The avocado adds healthy fats and fiber, which aid in digestion and cardiovascular health.

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