Hearty Crockpot Cabbage Beef Chili

Jun 08, 2023June 8, 20230 16
Hearty Crockpot Cabbage Beef Chili for a wholesome lunch
in Main

Prep

15 min

Cook

7-8 hours

Ready In

7-8 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean ground beef
1 large onion , chopped
2 cups chopped cabbage
1 can red kidney beans , undrained
8 ounces tomato sauce
15 ounces stewed tomatoes
2 beef bouillon cubes
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper

Nutrision Information

Servings Per Recipe
6
Calories
250
Sugar
5g
Fat
10g
If you are looking for a hearty and healthy lunch option, this Hearty Crockpot Cabbage Beef Chili is a great choice. With lean ground beef, cabbage, and kidney beans, it is a well-rounded meal that is easy to make and perfect for meal prep. The combination of spices and vegetables makes this dish flavorful and satisfying. Plus, with a crockpot, you can set this meal to cook in the morning and come back to an easy, delicious lunch in the afternoon. Not only is this recipe a great option for those looking to eat healthier, but it is also a great way to use up any leftover vegetables in your fridge.

Instructions

1.In a skillet, cook ground beef and onion until beef is browned and onion is tender. Drain well.
2.Add all ingredients to your crockpot, and stir well to combine.
3.Cover and cook on low for 7-8 hours, or until cabbage is tender.

PROS

This dish is low in calories per serving and high in protein, making it a great healthy option for lunch.
It is also incredibly easy to make in a crockpot, and perfect for meal prep.

Additionally, the fiber from the cabbage and beans makes this dish filling and satisfying.

CONS

Some people may not enjoy the texture of cooked cabbage.
Additionally, if you are watching your sodium intake, you may want to consider using low-sodium versions of some of the ingredients or adjusting the amount of salt used.

HEALTH & BENEFITS

With lean ground beef, beans, and vegetables, this recipe is packed with protein and essential nutrients. The cabbage is particularly beneficial, as it is low in calories and high in fiber, making it great for digestive health. Beans are also a great source of plant-based protein, fiber, and antioxidants, which may help to reduce inflammation in the body.

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