Ingredients

1 well-trimmed beef rib eye roast , small end
2 tablespoons vegetable oil
3 medium baking potatoes , quartered
2 large sweet potatoes , halved , quartered
4 small onions , halved
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary
4 garlic cloves , minced
1 teaspoon salt
1 teaspoon dry mustard
1 teaspoon freshly cracked black pepper
This roasted beef rib eye and root vegetables is a hearty and delicious meal that is perfect for cooler weather. The beef is seasoned with rosemary and garlic, while the root vegetables provide balance and texture to the dish. It's a great meal to share with family and friends, or to enjoy as a special treat for yourself. This recipe can easily be customized to include your favorite vegetables or herbs.

Instructions

1.Preheat oven to 400 degrees Fahrenheit.
2.In a large roasting pan, toss together the potatoes, sweet potatoes, onions, rosemary, garlic, 1 teaspoon salt, dry mustard, and black pepper.
3.Drizzle 1 tablespoon of the oil over the vegetables and toss to coat.
4.Pat the beef dry with paper towels and brush with the remaining 1 tablespoon oil.
5.Season the beef with additional salt and black pepper.
6.Place beef on top of the vegetables in the roasting pan.
7.Roast the beef and vegetables for 50-60 minutes or until the beef reaches an internal temperature of 135°F for medium-rare.
8.Remove from the oven and allow to rest for 10 minutes before slicing the beef. Serve with the roasted vegetables.
9.

PROS

This roasted beef rib eye is easy to prepare and incredibly flavorful.
The root vegetables add a nice balance of texture and flavor to the dish.
It’s perfect for a family dinner or special occasion.

CONS

This dish can be high in calories and fat.
It’s important to practice portion control and balance this meal with lighter options throughout the day.

HEALTH & BENEFITS

This dish is high in protein, iron, and vitamin A. The root vegetables provide a good source of fiber, vitamin C, and potassium. The rosemary and garlic used in this recipe have antibacterial properties and may also help to reduce inflammation.

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