OAMC Beef Stew

Jun 08, 2023June 8, 20230 3
Hearty OAMC Beef Stew recipe your family will love
in Stew

Prep

15 min

Cook

2-3 hours

Ready In

2.5-3.25 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb stew meat
2 tablespoons olive oil
4 cups beef stock
1 cup chopped celery
3 cups chopped carrots
2 -3 potatoes , cubed
28 ounces tomatoes or 28 ounces tomato juice
1/2 teaspoon rosemary
1/2 teaspoon thyme

Nutrision Information

Servings Per Recipe
4-6
Calories
383
Sugar
8g
Fat
16g
OAMC Beef Stew is a classic comfort food that is perfect for a cold winter day. This stew is loaded with hearty vegetables and tender beef, making it the ultimate one-pot meal. You can customize this recipe to your liking by adding in your favorite vegetables or spices. This stew is perfect for meal prep or batch cooking and makes a great freezer meal. You can easily double or triple the recipe to feed a crowd or to have leftovers for the week. This OAMC Beef Stew is sure to be a hit with your family and friends!

Instructions

1.In a large pot or dutch oven, heat olive oil over medium-high heat.
2.Brown the stew meat, then remove from the pot.
3.In the same pot, sauté celery and carrots until they start to soften.
4.Add the beef stock, tomatoes or tomato juice, rosemary, and thyme. Bring to a boil.
5.Return the stew meat to the pot and add the cubed potatoes.
6.Reduce heat to low and simmer for 2-3 hours, or until the meat and vegetables are tender.

PROS

This OAMC Beef Stew is a one-pot meal that is hearty, filling, and loaded with flavor.

It is perfect for meal prep or batch cooking and makes a great freezer meal.

This stew is a great way to use up leftover vegetables.

CONS

This stew takes time and patience to make.

It can be high in sodium if you are not careful with the beef stock you choose.

Beef stew meat can be expensive, but you can choose a cheaper cut of beef and cook it for a longer time to make it tender.

HEALTH & BENEFITS

This OAMC Beef Stew is a great source of protein, fiber, and vitamins.
The beef provides essential amino acids that are important for muscle growth and repair.
The vegetables in this stew are a great source of fiber, which can help to keep your digestive system healthy.
The thyme in this recipe has been linked to having anti-inflammatory properties.

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