Ingredients

1 1/4 cups warm water
1 tablespoon yeast
1/4 teaspoon yeast
3 3/4 cups all-purpose flour
3/4 cup powdered sugar
2 tablespoons powdered sugar
1 1/2 teaspoons salt
2 teaspoons vegetable oil
1/2 cup baking soda
2 cups warm water
1/4 cup butter , melted ( optional )
kosher salt or pretzel salt
1 lb angus roast beef ( the good kind that 's pink in the middle )
2 small onions , sliced and caramelized
3 tablespoons Dijon mustard
2 tablespoons Kraft mayonnaise , lite
2 teaspoons yellow mustard
2 teaspoons smokey horseradish sauce
2 teaspoons Worcestershire sauce
1/2 teaspoon pepper
1 dash white wine vinegar
Roast Beef Mini Sandwiches on Pretzel Rolls are a delicious and filling option for lunch or dinner. The combination of the soft and chewy pretzel rolls with savory roast beef and caramelized onions, and tangy sauce, make for an irresistible sandwich. The pretzel rolls used in this recipe are easy to make and have a unique flavor that sets them apart from other breads. The sandwich is perfect for anyone who loves to experiment with different ingredients and flavors in their food. It's also a great option for anyone looking for a filling meal that won't leave them feeling hungry afterwards.

Instructions

1.In a large mixing bowl, combine warm water, yeast, sugar, flour, salt, and vegetable oil. Mix until dough is formed.
2.Cover bowl and let dough rise for 1 hour in a warm place.
3.Preheat oven to 450 degrees F and line a baking sheet with parchment paper.
4.In a separate bowl, combine baking soda and 2 cups of warm water. Set aside.
5.Divide dough into 16 equal parts and shape them into miniature pretzel rolls.
6.Dip each pretzel roll individually into the baking soda solution, then place on the prepared baking sheet.
7.Sprinkle kosher or pretzel salt on top of the rolls.
8.Bake for 8 to 10 minutes or until golden-brown.
9.In a small mixing bowl, combine Dijon mustard, Kraft mayonnaise, yellow mustard, smokey horseradish sauce, Worcestershire sauce, pepper, and vinegar. Mix well.
10.Create the sandwiches by splitting the pretzel rolls in half and spreading the sauce on both sides.
11.Layer roast beef and caramelized onions on top of one sandwich half, then place the other half on top.
12.Optional step: brush melted butter on both sides of the sandwich and sprinkle kosher salt on top for added flavor.
13.Serve and enjoy!

PROS

Roast Beef Mini Sandwiches on Pretzel Rolls are perfect for a quick and easy lunch or dinner.
The pretzel rolls are soft and chewy, while the roast beef is tender and flavorful.
The sauce adds a delicious tangy flavor to the sandwich that complements the beef and caramelized onions perfectly.

CONS

This sandwich is high in calories, especially when butter is added.
It’s important to eat it in moderation as part of a balanced diet.

Be cautious about the amount of horseradish sauce you use, as it can be quite spicy.

HEALTH & BENEFITS

Pretzel rolls are made with flour, which is a good source of carbohydrates and fiber. Roast beef is high in protein, which can help to build and repair tissue. Caramelized onions contain antioxidants and anti-inflammatory compounds that can benefit the immune system. Mustard contains selenium, which is important for thyroid function. However, this sandwich is not particularly healthy due to its high calorie and fat content.

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