PROS
Ground Beef and Ham Stuffed Mushrooms are a delicious and filling appetizer that is sure to be a crowd-pleaser at any gathering.
They are easy to make and can be prepared ahead of time.
CONS
The dish is relatively high in fat and calories due to the beef, ham, and cheese.
HEALTH & BENEFITS
Mushrooms are low in calories, high in fiber, and a good source of many nutrients, such as B vitamins, selenium, and potassium. Lean ground beef is a good source of protein, iron, and zinc. Ham is high in protein but also high in sodium. When consumed in moderation, this dish can be a good source of nutrients.
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