Tender Roast from Economical Cuts of Beef

Jun 08, 2023June 8, 20230 0

Tasty Tender Roast from Economical Cuts of Beef Recipe

by The Chefin Main

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

Ingredients

	4 lbs beef roast , eye of round preferred ( if size varies , see notes )
	4 teaspoons kosher salt , less if using table salt
	2 teaspoons vegetable oil , plus
	1 tablespoon vegetable oil
	2 teaspoons black pepper , freshly ground

Nutrision Information

Servings Per Recipe

6-8

Calories

262

Sugar

Fat

13g

Tender Roast from Economical Cuts of Beef is a delicious meal to feed a large crowd while also keeping to a budget. It's a perfect Sunday dinner that will leave everyone satisfied and with leftovers for the week. The beef roast is seasoned with salt and black pepper before being cooked in the oven. This recipe is ideal for busy families who don't have much time to spend in the kitchen but still want to enjoy a hearty and delicious main dish. The roast is juicy, flavorful, and falls right off the bone, making it a perfect companion to your favorite sides.

Instructions

1.	Preheat oven to 450°F.
2.	Rub roast with 2 teaspoons of oil and sprinkle with salt and pepper.
3.	Heat remaining tablespoon of oil in a large oven-safe skillet or pan over medium heat.
4.	Add roast to the skillet and sear until browned on all sides, about 8-10 minutes.
5.	Transfer skillet to preheated oven and cook for about 35-45 minutes (for medium-rare).
6.	Remove roast from the skillet and let it rest for 10-15 minutes, tented with foil.
7.	Slice the roast and serve with your favorite vegetables and sides.

PROS

This tender roast is an economical and easy-to-make dish perfect for a hearty dinner.

The affordable beef cuts used in this recipe are packed with rich flavor.

It serves a good number of guests.

CONS

Roasting the meat takes about 35-45 minutes, so prep time is a bit longer than some other recipes.

HEALTH & BENEFITS

Beef is an excellent source of protein, iron, and zinc.
It also provides essential nutrients like vitamin B12, selenium and niacin.
Also, beef from economical cuts are budget-friendly alternatives to expensive cuts.