Asparagus Beef Roll Ups

Jun 08, 2023June 8, 20230 15

Savory Asparagus Beef Roll Ups recipe your taste buds will love

by The Chefin Beef

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 1/2 cups water
	36 fresh asparagus spears , trimmed
	1 carton chive & onion cream cheese
	3 -5 tablespoons prepared horseradish
	2 packages thinly sliced roast beef

Nutrision Information

Servings Per Recipe

Calories

303

Sugar

Fat

22g

Asparagus beef roll ups are a delicious way to enjoy roast beef and asparagus together. The cream cheese mixture adds a tangy taste to this savory dish. These roll ups are an easy and quick appetizer that's perfect for any gathering. They can be served warm or at room temperature and taste great both ways.

Instructions

1.	Preheat oven to 350°F.
2.	In a large pan, bring water to a boil. Add asparagus spears and blanch for 2-3 minutes, or until tender. Drain and let cool.
3.	In a small bowl, mix together cream cheese and horseradish.
4.	On a clean work surface, lay out the roast beef slices. Spread the cream cheese mixture evenly onto each slice.
5.	Place 3-4 asparagus spears on top of the cream cheese, spacing them evenly.
6.	Roll up the beef slice, securing it with a toothpick if needed.
7.	Place the roll ups on a baking sheet and bake for 10-12 minutes, or until heated through.

PROS

These asparagus beef roll ups are an easy and quick appetizer to make for any occasion.
They are packed full of flavor and are a great way to incorporate vegetables into your diet.

CONS

The roast beef used in this recipe can be high in sodium and preservatives.

Also, the horseradish in the cream cheese mixture can be spicy, so adjust the amount according to your preference.

HEALTH & BENEFITS

Asparagus is a great source of vitamins A, C and K, folate, and fiber.
Also, the lean protein in beef can help with muscle recovery and growth.