Old World Corn Beef and Vegetables (Slow Cooker)

Jun 08, 2023June 8, 20230 4
Old World Corn Beef and Vegetables (Slow Cooker)
in Main

Prep

15 min

Cook

8 hours

Ready In

8 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 small red potatoes , cut in half
2 cups baby carrots
1 cup frozen pearl onions , thawed
1 small head of cabbage , cut into 8 wedges ( optional )
3 - 3 1/2 lbs beef brisket
1/2 teaspoon black pepper
1/2 cup water
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
2 tablespoons cold water

Nutrision Information

Servings Per Recipe
8
Calories
482
Sugar
5g
Fat
30g
Old World Corn Beef and Vegetables (Slow Cooker) is a traditional Irish-American dish dating back to the 1800s. The recipe was created as a way to make a nutritious and inexpensive meal using readily available ingredients. Over the years, it has become a popular staple in many households, particularly during St. Patrick's Day celebrations. The slow-cooking method ensures that the beef is tender and juicy, while the vegetables absorb the rich flavors of the savory sauce. Whether you're cooking for a crowd or a cozy dinner at home, this recipe is sure to be a crowd-pleaser.

Instructions

1.Arrange potatoes, carrots, pearl onions, and cabbage at the bottom of a slow cooker.
2.Place the brisket on top of the vegetables and sprinkle with black pepper.
3.Mix water and Worcestershire sauce and pour over the beef.
4.Cover and cook on low heat for 8 to 10 hours.
5.About 30 minutes before serving, mix cornstarch and cold water and stir into the cooking liquid, cooking until thickened.
6.Serve the slow-cooked beef brisket surrounded by vegetables and sauce.

PROS

This dish is a classic meal with tender and juicy meat, tasty vegetables and savory sauce.

The slow cooker makes it an easy and convenient option for busy weeknights or special occasions.

CONS

The beef brisket is a fatty cut of meat which can be high in calories and unhealthy for some diets.

The high sodium content of the dish may not be suitable for individuals with specific dietary restrictions.

HEALTH & BENEFITS

Despite the high calorie count, the Old World Corn Beef and Vegetables (Slow Cooker) is packed with essential nutrients. The beef is an excellent source of protein, vitamin B12, and zinc, while the vegetables provide fiber, vitamin C, and potassium.
The slow-cooking method also helps to retain the nutritional value of the ingredients, making it a healthy and satisfying meal option.

Print

Leave a Reply

Your email address will not be published.