Deer (or Beef) Jerky

Jun 08, 2023June 8, 20230 2
How to Make Homemade Deer (or Beef) Jerky
in Appetizer

Prep

10 min

Cook

6 hours

Ready In

6.5 hours

Level

Easy

Rating

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Ingredients

2 lbs beef or 3 lbs deer , strips ( no water )
5 ounces soy sauce
1 dash Worcestershire sauce
1 tablespoon black pepper
1 tablespoon garlic powder
1 tablespoon salt
3 1/2 ounces bottles liquid smoke
1/2 tablespoon onion powder
1 tablespoon hot sauce ( optional )

Nutrision Information

Servings Per Recipe
10
Calories
260
Sugar
2g
Fat
9g
Deer (or Beef) Jerky is a popular high-protein snack that has been enjoyed for centuries. This homemade version is easy to make using a few simple ingredients and a low temperature oven. Jerky is a great snack for people on the go or for those who like to have a low-carb, high-protein option available for snacking. This recipe provides a smoky, savory flavor with a hint of spice that will satisfy your cravings and provide you with the nutrients you need to power through your day.

Instructions

1.In a large bowl, combine all ingredients except for the meat. Mix well.
2.Add the meat to the marinade and stir well to coat. Cover the bowl with plastic wrap and refrigerate for at least 8 hours, or overnight.
3.Preheat your oven to 160°F or the lowest setting possible. Line a baking sheet with parchment paper.
4.Drain the meat well and pat dry with paper towels. Place the meat strips in a single layer on the prepared baking sheet.
5.Bake the meat for 4 to 6 hours, or until dried out and chewy. Rotate the baking sheet and flip the meat strips over every hour. Remove from oven and let cool before eating.

PROS

Deer (or beef) jerky is a great protein-packed, low-fat snack that can be easily carried and stored for later.

This homemade recipe allows you to control the flavors and ingredients, so you can make it as spicy or mild as you like.

CONS

Jerky can have a tough texture and may not be suitable for those with dental issues or trouble chewing.

It is also high in sodium, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Deer (or beef) jerky is an excellent source of lean protein and essential nutrients such as zinc, iron, and vitamin B12. It is also low in fat and carbohydrates, making it a great snack option for those on a low-carb or keto diet.

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