Ingredients

1 teaspoon vegetable oil
1 onion , chopped
2 garlic cloves , minced
1 teaspoon paprika
3/4 teaspoon ground allspice
salt and pepper
1 lb lean ground beef
1 can tomatoes
1/4 cup tomato paste
1 sweet green pepper , chopped
1/2 cup chopped fresh parsley
8 flour tortillas , warmed
1 cup diced cucumber
1 cup crumbled feta cheese
1/4 cup pickled hot peppers ( optional )
Armenian Beef and Pepper Wraps are a delicious and satisfying meal that can be enjoyed by the whole family. The ground beef is seasoned with fragrant spices like paprika and allspice, and simmered with tomatoes, green pepper, and parsley to create a flavorful filling for the wraps. Topped with fresh diced cucumber, tangy feta cheese, and spicy pickled hot peppers (optional), these wraps are a perfect balance of sweet, spicy, and savory. Serve them with a side of roasted vegetables or a simple salad for a complete and balanced meal.

Instructions

1.Heat the oil in a large non-stick skillet over medium heat.
2.Cook the onion and garlic for 2 minutes or until tender.
3.Add the paprika, allspice, salt and pepper, and stir for 1 minute or until fragrant.
4.Add the beef and cook, breaking up with a spoon, for 5 minutes or until browned.
5.Stir in the tomatoes with their juices, tomato paste, green pepper, and parsley.
6.Simmer for 10 minutes or until the liquid has reduced slightly.
7.Divide the beef mixture among the tortillas.
8.Sprinkle with cucumber, feta, and hot peppers, if using.
9.Roll the tortillas up and serve.

PROS

Armenian Beef and Pepper Wraps are quick and easy to make, and perfect for a busy weeknight dinner.

They are packed with protein and flavor, and can be customized to your liking with different toppings like avocado, sour cream, or salsa.

These wraps also make great leftovers for lunch the next day.

CONS

The tortillas used in this recipe can be high in calories and carbohydrates, so it’s important to use them in moderation.

Also, if you’re not a fan of spicy food, you may want to skip the pickled hot peppers as they can be quite spicy.

HEALTH & BENEFITS

Armenian Beef and Pepper Wraps are a good source of protein, which is important for building and repairing muscle tissue, as well as maintaining healthy skin, hair, and nails.
The green pepper used in this recipe is a good source of vitamins C and A, which are important for immune function and eye health.
However, it’s important to note that this recipe does contain a fair amount of sodium, so it’s best to enjoy it in moderation as part of a balanced diet.

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