PROS
This dish is simple to make and requires minimal preparation.
The beef becomes incredibly tender and flavorful after cooking in the crock pot for several hours, making it a perfect choice for a busy weeknight.
This dish is also a great make-ahead meal, as it tastes even better the next day.
CONS
This dish can be quite high in sodium due to the consomme and tomato sauce.
Additionally, it can be a bit heavy for those watching their calorie intake, as it is a meat-heavy dish.
HEALTH & BENEFITS
Beef is a good source of protein, which is essential for building and repairing muscle tissue.
It is also a good source of iron, which is important for carrying oxygen throughout the body.
Mushrooms are low in calories and provide a good source of antioxidants.
Garlic has been linked to lowering cholesterol levels and reducing the risk of heart disease.
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