Ingredients

6 tablespoons all-purpose flour
2 teaspoons salt
1 teaspoon fresh ground black pepper
3 lbs stewing beef , trimmed and cut into 1 inch pieces
3 tablespoons butter
2 tablespoons vegetable oil
2 medium size golden onions , coarsely chopped
7 cups beef broth
2 bay leaves
3 1/2 cups breadcrumbs
3 tablespoons water
2 eggs , lightly beaten
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 tablespoon finely chopped fresh parsley
1 medium size golden onion , finely chopped
1/2 teaspoon mace
1/2 lb mushroom
Greg's Beef Stew with Dumplings is a classic dish that has been enjoyed by families for generations. The dish is warming, comforting, and filling, and is perfect for a cold winter day. The stew is made with tender beef, hearty veggies, and flavorful seasonings, which all come together to create a delicious and satisfying meal. The dumplings are an added bonus, providing a fluffy and flavorful topping to the dish. Perfect for sharing with friends and family, Greg's Beef Stew with Dumplings is sure to become a favorite in your recipe collection.

Instructions

1.In a shallow bowl, mix flour, salt and black pepper; coat beef cubes with mixture.
2.In a Dutch oven over medium heat, melt butter with vegetable oil.
3.Brown beef cubes in the melted mixture. Remove the beef and set aside.
4.In the same pot, sauté onions until tender. Stir occasionally.
5.Return beef to the Dutch oven and add beef broth and bay leaves. Cover and simmer for 2 hours and 30 minutes.
6.In a mixing bowl, combine breadcrumbs, water, eggs, salt, black pepper, parsley, onion, and mace until well blended.
7.Drop dumplings on top of the simmering beef stew and add mushrooms. Cover and cook for another 10 minutes. Serve hot.

PROS

Greg’s Beef Stew with Dumplings is a classic and hearty comfort food that is perfect for a cold day.
The dish is packed with protein and hearty veggies and is sure to fill you up and satisfy your hunger.
The dumplings are fluffy and flavorful, and add a nice texture to the dish.

CONS

One major downside of this dish is the long cooking time, which may not be ideal for those who are short on time.
Additionally, the high levels of sodium in the beef broth may not be ideal for those who are monitoring their sodium intake.
The dish is also relatively high in calories and fat, making it less than ideal for those who are watching their weight.

HEALTH & BENEFITS

Despite its high calorie count, Greg’s Beef Stew with Dumplings does have some nutritional benefits. The beef in the dish is a great source of protein, which is essential for building and maintaining muscles. The veggies in the dish also provide a variety of vitamins and minerals, such as vitamin A, vitamin C, and potassium. The dish is also rich in fiber, which can help promote healthy digestion.

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