Venezuelan Arroz Con Leche

Jun 08, 2023June 8, 20230 4

Traditional Venezuelan Arroz Con Leche with Sweetened Creamy Rice

by The Chefin Dessert

Prep

5 min

Cook

40 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-5

Calories

350

Sugar

20g

Fat

Arroz Con Leche is a classic Venezuelan dessert that is made by cooking rice with milk, sugar and a variety of flavorings such as cinnamon, vanilla and lemon zest. Served warm, it is a comforting and nourishing dessert that is perfect for chilly evenings. Every household in Venezuela has a personal twist on this recipe, usually passed down for generations. It is a staple dessert in every Venezuelan household, as it is easy to make and the ingredients required are readily available. Arroz Con Leche is a delicious dessert to be enjoyed with family and friends during any occasion, be it a get-together or a fancy dinner party. So why not try out this traditional Venezuelan dessert and indulge in some rich and creamy sweetness?

Instructions

1.	Rinse the rice and place it in a pot with 1 cup of water. Set the pot over high heat and bring to a boil.
2.	Lower the heat and add the milk, cinnamon sticks, lemon zest and sugar to the pot. Stir everything together.
3.	Increase the heat again and stir in the teaspoon of salt.
4.	Allow the mixture to cook, uncovered, over medium-low heat for roughly 35-40 minutes, or until the rice is tender and the mixture has thickened.
5.	Remove the cinnamon sticks and discard.
6.	Pour the Arroz Con Leche into a bowl or individual serving dishes.
7.	Garnish each serving with a sprinkle of ground cinnamon.
8.	Serve warm.
9.

PROS

Arroz Con Leche is a simple yet indulgent sweet dessert that can be enjoyed anytime.
It is versatile and can be served during any occasion, from family get-togethers to holidays.
The thick and creamy texture is simply irresistible when it meets your palate.

CONS

Arroz Con Leche is high in sugar, therefore should be taken in moderation.
If you’re lactose intolerant, this recipe may not be suitable for you due to its high dairy content.

HEALTH & BENEFITS

While Arroz Con Leche is not necessarily the healthiest dessert, it does offer some nutritional benefits. The milk used in the recipe is rich in calcium and Vitamin D, which are crucial for strong bones. Cinnamon, a natural anti-inflammatory, is also added to the recipe. It can help reduce inflammation, control blood sugar and prevent conditions such as heart disease and cancer.

	1/2 cup white rice , uncooked
	1 cup water
	3 1/2 cups milk
	2 cinnamon sticks
	1 lemon , zest of , grated
	1/2 cup sugar
	1 teaspoon salt
	ground cinnamon , for garnish