Sandee’s Portabella Frittata

Jun 08, 2023June 8, 20230 16
Scrumptious Sandee's Portabella Frittata recipe
in Breakfast/Brunch

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 -4 potatoes , peeled , sliced , rinsed and drained
2 portabella mushroom caps , sliced into strips
1 tablespoon butter
1/2 large bell pepper , diced
1/2 large onion , diced ( Vidalia is best )
2 tablespoons olive oil
3/4 cup ham , diced ( optional )
rosemary
8 large eggs
1/2 cup water

Nutrision Information

Servings Per Recipe
8
Calories
219
Sugar
2g
Fat
13g
Frittatas are an Italian dish, similar to an omelet, that's made with eggs and a variety of vegetables, meats, or cheeses. Sandee's Portabella Frittata is a spin on the traditional recipe that includes potatoes, portabella mushrooms, and ham (optional). The dish takes a bit of time to prepare, but the end result is a delicious and nutritious breakfast that's perfect for feeding a crowd. Serve the frittata with fresh fruit and a cup of coffee or tea to start your day off right!

Instructions

1.Preheat the oven to 350 degrees F.
2.In a large non-stick skillet, cook the potatoes over medium heat for about 10 minutes. Set aside.
3.In the same skillet, sauté the mushrooms, bell pepper, onion, and ham, if using, in olive oil and butter for about 8 minutes or until the vegetables are tender.
4.Beat the eggs with water and rosemary in a bowl, then add the cooked potatoes. Pour the egg mixture into the skillet.
5.Cook the mixture on medium heat for 5 minutes or until the eggs are set at the bottom but not on top.
6.Place the skillet in the oven and bake for 15-20 minutes or until the frittata is cooked through.
7.Serve hot or warm.

PROS

Sandee’s Portabella Frittata is an easy and delicious breakfast recipe, perfect for feeding a family or a group of friends.
The dish is high in protein and fiber, making it a wholesome meal to start your day with.
The frittata is also versatile, so feel free to play around with the ingredients and swap out the veggies for your favorites.

CONS

One downside to this recipe is that it takes a bit of time and effort to cook.
However, the end result is worth it, as this frittata is packed with flavor and nutrients.

HEALTH & BENEFITS

Sandee’s Portabella Frittata is a healthy breakfast option, loaded with vegetables that provide a variety of vitamins and minerals. The dish is also high in protein and fiber, which helps keep you feeling full and satisfied throughout the morning. Studies have shown that eating a high-protein breakfast can lead to improved weight management, while fiber has been linked to reducing the risk of heart disease and improving digestive health.

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