Peruvian Stuffed Potatoes Papa Rellena

Jun 08, 2023June 8, 20230 16
Peruvian Stuffed Potatoes Papa Rellena Recipe
in Main

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/4 lbs white potatoes
salt
pepper
4 eggs
6 tablespoons oil
1/2 kg ground beef
1 cup chopped onion
1 garlic clove , minced
1 teaspoon paprika
6 seeded black olives , cut in 4
1/2 cup tomatoes , diced , peeled and seeded
1 teaspoon minced parsley
1 teaspoon minced cilantro
1/4 cup raisins

Nutrision Information

Servings Per Recipe
6
Calories
522
Sugar
8g
Fat
28g
Papa Rellena is a popular Peruvian street food that is enjoyed by people of all ages across the country. It is a comfort food that is perfect as a main dish or as a snack. The dish consists of mashed potatoes that are stuffed with beef, onions, olives, raisins, and herbs, then deep-fried until crispy. The result is a delicious and golden-brown ball of savory goodness that is crispy on the outside, and soft and fluffy on the inside. The origin of the dish can be traced back to the Spanish colonial era, where it was a result of a fusion of Spanish and Peruvian cuisines. Today, Papa Rellena is a staple food in Peruvian households and is often served during festivals and celebrations.

Instructions

1.Boil the potatoes until cooked in salted water and mash them in a bowl.
2.Boil 3 pieces of eggs, chop them finely and mix with the mashed potatoes.
3.In a separate pan, heat up 2 tbsp. of oil and fry the ground beef until browned.
4.Add onions, garlic, and paprika, and cook until onions are translucent.
5.Add diced tomatoes, black olives, raisins, parsley, and cilantro to the pan, and cook for a few more minutes.
6.Take a fistful of mashed potato and egg mixture, form it like a ball, and then flatten it in your palms.
7.Place a spoonful of beef mixture in the center and close the mashed potatoes around it, forming a ball.
8.Repeat until all mashed potatoes and beef mixture are used.
9.Beat the remaining egg into a bowl and dip each potato ball into it.
10.Heat up the remaining oil in a deep pan and fry the potato balls until golden brown.
11.Serve hot and crispy with your favorite dipping sauce.

PROS

Peruvian Stuffed Potatoes are hearty, comforting, and perfect as a main dish.

They are packed with protein and veggies, making them a filling and nutritious meal.

The dish is versatile, and you can add other ingredients such as peas, corn, or carrots to make it more interesting.

It is easy to make and requires simple ingredients that are readily available in your pantry.

CONS

Peruvian Stuffed Potatoes are deep-fried, which makes them high in calories and fat.

They are not suitable for vegans and vegetarians as they contain ground beef.

HEALTH & BENEFITS

Peruvian Stuffed Potatoes are a good source of protein, vitamin C, and potassium.
They also contain powerful antioxidants such as lycopene, which has been linked to reducing the risk of cancer and heart disease.
The raisins in the dish add natural sweetness and are rich in dietary fiber, which supports good digestion and gut health.

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