Lime, Chilli & Coriander-Cilantro Salmon (Ceviche)

Jun 08, 2023June 8, 20230 0
Lime, Chilli & Coriander-Cilantro Salmon (Ceviche)
in Seafood

Prep

10 min

Cook

60 min (marinating)

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 skinned salmon fillets
4 limes , juice of
2 red chilies ( more if you like it hotter )
2 tablespoons fresh coriander ( chopped ) or 2 tablespoons cilantro ( chopped )
1/4 teaspoon ground cumin
2 garlic cloves ( finely chopped )
4 cm grated fresh ginger

Nutrision Information

Servings Per Recipe
4
Calories
161
Sugar
1g
Fat
5g
Lime, Chilli & Coriander-Cilantro Salmon (Ceviche) is a popular dish in many Latin American countries, especially in Peru. Ceviche is a traditional dish made with raw fish that is marinated in citrus juices, such as lime or lemon juice, and flavored with chili peppers, onions, and other seasonings. The acid in the citrus juices cooks the fish, giving it a firm texture and an opaque appearance. It is typically served as a side dish, but it can also be eaten as a main course or as a snack. This recipe for Lime, Chilli & Coriander-Cilantro Salmon (Ceviche) adds a twist to the classic ceviche by using salmon instead of the usual white fish. The combination of lime, chili, coriander, garlic, and ginger gives the dish a refreshing taste and a spicy kick.

Instructions

1.Cut the salmon fillets into small, bite-sized pieces.
2.In a mixing bowl, combine the salmon, lime juice, chopped chilies, chopped coriander, ground cumin, finely chopped garlic, and grated ginger.
3.Mix well.
4.Cover the bowl with cling film and leave it in the fridge for at least one hour.
5.Once the ceviche is ready, take out the bowl from the fridge and remove the cling film.
6.Serve the Lime, Chilli & Coriander-Cilantro Salmon (Ceviche) in serving bowls and enjoy!

PROS

This dish is a great source of omega-3 fatty acids and protein.

It is low in calories and fat, making it suitable for people on a diet.

It is a flavorful and refreshing dish, perfect for a hot summer day.

CONS

People who are allergic to seafood should avoid this dish.

It contains raw fish, so there is a slight risk of food poisoning.

HEALTH & BENEFITS

Salmon is an excellent source of omega-3 fatty acids, which are important for heart health.
It is also high in protein and low in calories, making it an ideal food for weight management.
Chilies contain capsaicin, which has been shown to boost metabolism and aid in weight loss.
Garlic and ginger have anti-inflammatory properties and may have a positive effect on the immune system.

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