Peruvian Sarsa Salad

Jun 08, 2023June 8, 20230 3
Peruvian Sarsa Salad
in Salad

Prep

15 min

Cook

0 min

Ready In

45 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup thinly sliced red onion
1/2 cup sliced radish
1/2 cup frozen lima beans , thawed
1/2 cup canned white hominy , drained
1/4 cup crumbled feta cheese
1/4 cup chopped bottled roasted red pepper
2 tablespoons chopped of fresh mint
2 tablespoons chopped fresh cilantro
3 tablespoons fresh lemon juice
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
3 garlic cloves , minced

Nutrision Information

Servings Per Recipe
4
Calories
147
Sugar
5g
Fat
7g
The Peruvian Sarsa Salad is a refreshing and healthy dish that is perfect for summertime. This salad is a twist on the traditional Peruvian salad, which is typically made with red onion, cilantro, and lime juice. This version adds in some additional vegetables and herbs to give it more flavor and texture. The salad is light, but filling and can be enjoyed as a main dish or side dish. The combination of fresh veggies and tangy dressing make it a crowd pleaser that is sure to impress.

Instructions

1.In a large bowl, combine the red onion, radish, lima beans, hominy, feta cheese, roasted red pepper, mint, and cilantro.
2.In a small bowl, whisk together the lemon juice, olive oil, salt, pepper, and garlic.
3.Pour the dressing over the salad and toss to combine.
4.Chill in the refrigerator for at least 30 minutes before serving.

PROS

This salad is full of fresh, healthy ingredients that are low in calories and high in nutrients.

It’s a great way to get a variety of vegetables into your diet in a delicious way.

CONS

The lima beans in this recipe may not be everyone’s favorite, but they can easily be substituted for a different bean or left out entirely if desired.

HEALTH & BENEFITS

This salad is packed with vitamins and minerals, including vitamin C, fiber, and potassium.
The fresh herbs in this recipe have anti-inflammatory properties and the garlic may help boost your immune system.

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