Peruvian Potatoes With Avocado Dip

Jun 08, 2023June 8, 20230 3
Peruvian Potatoes With Avocado Dip
in Appetizer

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 1/2 teaspoons chili powder
1 teaspoon paprika
1 teaspoon garlic salt
1 teaspoon cumin
1 1/2 lbs fingerling potatoes ( can use baby potatoes cut in half )
2 avocados , ripe peeled , pitted and mashed
1/4 cup sour cream
2 tablespoons fresh cilantro
1 tablespoon lime juice
1 teaspoon garlic salt

Nutrision Information

Servings Per Recipe
4
Calories
420
Sugar
3g
Fat
28g
Peruvian cuisine is famous for its bold flavors and colorful dishes, which reflect the country's diverse cultural heritage and natural bounty. Peruvian potatoes are a staple food in Peru, where they are grown in the Andes mountains and used in a variety of dishes such as stews, soups, and salads. In this recipe, we take a spiced-up spin on the classic roasted potatoes by seasoning them with chili powder, paprika, garlic salt, and cumin, which give them a smoky and spicy flavor. The avocado dip is a refreshing and creamy complement to the potatoes, which brings balance and contrast to the dish. This recipe is perfect for sharing with friends and family, or as a snack or side dish for any occasion.

Instructions

1.Preheat oven to 425 degrees F (220 degrees C).
2.In a mixing bowl, whisk together olive oil, chili powder, paprika, garlic salt, and cumin.
3.Add potatoes to the mixing bowl and toss well with oil mixture until fully coated.
4.Pour the potato mixture onto a baking sheet lined with parchment paper and spread it out into a single layer.
5.Bake in the preheated oven for 20-25 minutes or until potatoes are tender and golden brown.
6.While the potatoes bake, prepare the avocado dip by mixing together mashed avocados, sour cream, cilantro, lime juice, and garlic salt until smooth.
7.Serve the potatoes warm with avocado dip on the side.

PROS

Peruvian potatoes are crispy on the outside and soft on the inside, with a bold and spicy flavor profile.

Combined with the creamy and refreshing avocado dip, they make the perfect appetizer for any occasion.

CONS

The potatoes are high in carbohydrates and calories, which should be considered when planning your diet.

The avocado dip is high in fat and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Peruvian potatoes are rich in dietary fiber, vitamin C, and potassium, which are essential for maintaining healthy digestion, immune system, and blood pressure levels.
Avocados are rich in healthy fats, fiber, and vitamins C, K, and B6, which promote healthy skin, heart, and brain function.

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