Chilean Cilantro Salsa (Pebre)

Jun 08, 2023June 8, 20230 14
Chilean Cilantro Salsa (Pebre)
in Salsa

Prep

10 min

Cook

0 min

Ready In

60 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 garlic clove
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
2 tablespoons olive oil
2 tablespoons sherry wine vinegar or 2 tablespoons red wine vinegar
6 green onions , finely chopped
1 -2 jalapenos or 1 -2 serrano chili , seeded , finely chopped
1 cup packed fresh cilantro leaves
1/4 cup water

Nutrision Information

Servings Per Recipe
5
Calories
75
Sugar
1g
Fat
7g
Chilean Cilantro Salsa (Pebre) is a traditional Chilean salsa that is commonly served with grilled meats, seafood, and empanadas. The salsa is made with fresh cilantro, garlic, and jalapenos, which gives it a bold and spicy flavor. The addition of olive oil and sherry wine vinegar helps to mellow out the heat and add a tangy flavor to the salsa. Chilean Cilantro Salsa (Pebre) is versatile and can be used as a dip or as a topping for tacos, fajitas, and quesadillas. It is also a healthier alternative to store-bought salsas that can be high in calories and preservatives.

Instructions

1.In a bowl, mix garlic, salt and pepper.
2.Add olive oil and sherry wine vinegar, mix together.
3.Add green onions, jalapenos, cilantro leaves and water, mix well.
4.Cover and refrigerate for an hour or more.
5.Serve with your favorite chips or as a topping on grilled meats.

PROS

Chilean Cilantro Salsa (Pebre) is a healthy alternative to other high-fat dips and toppings.

It is also vegan, gluten-free, and can be made with organic ingredients.

CONS

Chilean Cilantro Salsa (Pebre) is quite spicy, which may not be appealing to everyone.

Also, it should not be consumed in large amounts as it is high in sodium.

HEALTH & BENEFITS

Chilean Cilantro Salsa (Pebre) is a nutritious salsa that is full of antioxidants, vitamins, and minerals.
Garlic is known to boost the immune system, while cilantro can aid digestion and help lower blood sugar levels.
Jalapenos contain capsaicin, which may help reduce inflammation and pain.

Print

Leave a Reply

Your email address will not be published.