Potato Omelet (Torta De Papas)

Jun 08, 2023June 8, 20230 4

Potato Omelet (Torta De Papas): A hearty dish with crispy potatoes and fluffy eggs

by The Chefin Breakfast/Brunch

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

380

Sugar

Fat

32g

Potato Omelet (Torta De Papas) is a classic breakfast dish in Spain and Latin America, where it is often enjoyed with a slice of crusty bread and a strong cup of coffee. This hearty omelet is made with thinly sliced potatoes that are fried until crispy and golden brown, and then mixed with fluffy eggs and fresh parsley. It's a simple yet satisfying dish that can be customized with your favorite seasonings and served for brunch, lunch, or dinner. Whether you're looking for a new way to use up leftover potatoes or just want a hearty and comforting meal, this Potato Omelet is sure to please.

Instructions

1.	Peel and thinly slice the potatoes.
2.	Heat the vegetable oil in a large frying pan over medium heat.
3.	Once the oil is hot, carefully add the potato slices to the pan and cook for 10-15 minutes or until they are golden brown and crispy, stirring occasionally.
4.	Remove the pan from the heat and use a slotted spoon to transfer the potatoes to a plate lined with paper towels to drain.
5.	In a small bowl, whisk the eggs with the chopped parsley, salt, and black pepper.
6.	Pour the egg mixture into the same frying pan used for the potatoes and cook over medium heat for 8-10 minutes or until the eggs are set.
7.	Use a spatula to gently transfer the omelet onto a plate and top with the crispy potatoes.
8.	Serve immediately and enjoy!

PROS

This dish is a great way to use up leftover potatoes, and it’s easy to customize with your favorite herbs and spices.

It’s also a filling and satisfying breakfast or brunch option that can be made in under 30 minutes.

CONS

The use of vegetable oil in this dish makes it high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Potatoes are a good source of potassium, vitamin C, and vitamin B6, which are all important for heart health and brain function.
Eggs are a great source of protein, and they also contain essential vitamins and minerals like vitamin D, choline, and selenium.

	4 medium potatoes
	1 cup vegetable oil
	4 eggs
	1 tablespoon chopped fresh parsley
	salt
	fresh ground black pepper