Colombian Recipes – Roasted Banana

Jun 08, 2023June 8, 20230 2

Colombian Recipes - Roasted Banana – A Delicious and Unique Dessert

by The Chefin Dessert

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

300

Sugar

30g

Fat

13g

Roasted Banana is a popular dessert in Colombia that is perfect for satisfying your sweet tooth. This dessert is simple to make and requires only a few ingredients that you may already have in your pantry. This delicious dish starts with plump, ripe bananas, which are cut lengthwise and coated with a mixture of sugar and breadcrumbs. The bananas are then baked in low heat until golden brown and topped with grated cream cheese, which adds a creamy texture and savory flavor, balancing out the naturally sweet taste of the bananas. The result is a unique and delicious dessert that is sure to impress.

Instructions

1.	Peel and halve the bananas lengthwise.
2.	Roll each banana half in sugar and breadcrumbs.
3.	In a pan, melt butter and place the bananas with the cut side up.
4.	Beat egg and cream together and pour it over the bananas.
5.	Now bake the bananas for 10-15 minutes under low heat, until golden brown.
6.	Top the roasted bananas with grated cream cheese and serve warm.

PROS

Roasted Banana is a healthy alternative when you’re craving something sweet.
It’s also easy to make and can be made in less than 30 minutes.

The unique combination of flavors in this dish is a treat for your taste buds.

CONS

Some people may not like the texture of baked banana, and it may not be as satisfying as a heavily sugared dessert.

HEALTH & BENEFITS

Bananas are rich in potassium, magnesium, and fiber, which can help manage blood sugar levels, aid digestion, and reduce the risk of heart disease. This dish is also relatively low in calories and fat compared to other desserts.

	6 bananas
	1/4 lb sugar
	1/2 lb cream cheese , grated
	4 tablespoons butter
	1/4 cup cream
	1 egg
	breadcrumbs