Ingredients

1 onion
1 green bell pepper
1 tomatoes
1/2 cup olive oil
1/2 cup white vinegar
Campanha BBQ Sauce is a popular condiment in Brazil and is often served with grilled meats, such as churrasco. The sauce is typically made with onions, green bell peppers, tomatoes, olive oil, and white vinegar, giving it a tangy and sweet flavor. It is easy to make and can be stored in the refrigerator for up to a week. Campanha BBQ Sauce is a must-try for anyone looking to add some flavor to their barbeque dishes.

Instructions

1.Begin by dicing the onion, green bell pepper, and tomato into small pieces.
2.In a medium saucepan over medium heat, add olive oil and heat until hot.
3.Add in the diced onion and green bell pepper, stirring occasionally until they are soft and translucent, about 5 minutes.
4.Next, add in the diced tomato and white vinegar.
5.Bring the mixture to a boil, then reduce heat to low.
6.Let the mixture simmer until it has reduced and thickened, stirring occasionally, about 30-35 minutes.
7.Remove the saucepan from heat and let cool.
8.Once the mixture has cooled, transfer to a blender and blend until smooth.
9.Serve the sauce as a condiment for grilled meats or as a dipping sauce for appetizers.

PROS

Campanha BBQ Sauce is a versatile sauce that can be used as a condiment or dipping sauce for a variety of barbeque dishes.

The tangy and sweet flavors blend well together, making it a crowd-pleaser.

CONS

Although this sauce is relatively easy to make, it does require some time to simmer and thicken.

Additionally, some people may find the white vinegar to be too overpowering.

HEALTH & BENEFITS

While Campanha BBQ Sauce is not considered a health food, it is a low-calorie and low-fat condiment that can be enjoyed in moderation.
Tomatoes are a good source of lycopene, an antioxidant that has been linked to reducing the risk of heart disease and cancer.

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