Camaron a Bahiana – Shrimp Bahia Style in Tomato Sauce

Jun 07, 2023June 7, 20230 2
Flavorful and easy-to-make Camaron a Bahiana recipe
in Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 teaspoons olive oil
1 onion , finely chopped
1 tomatoes , peeled seeded , and chopped or can diced tomatoes
1/4 cup fresh flat-leaf parsley , finely chopped
1 lb shrimp , shelled , deveined , and cut into bite size pieces
1/2 teaspoon ground black pepper
1 tablespoon butter
1 tablespoon flour
1 can coconut milk
1/2 teaspoon salt
1 small dried red pepper , minced
1 teaspoon dried chipotle powder

Nutrision Information

Servings Per Recipe
4
Calories
360
Sugar
3g
Fat
27g
Camaron a Bahiana, also known as Shrimp Bahia Style, is a popular Brazilian seafood dish that is prepared with a rich tomato and coconut milk sauce. This recipe is a perfect combination of sweet, savory, and spicy flavors that will take your taste buds on a journey to South America. This dish is commonly served with rice or bread to soak up the delicious sauce. Camaron a Bahiana can also be customized by adjusting the spice level and adding other vegetables like bell peppers or carrots. With its simple ingredients and easy cooking process, this recipe is perfect for a quick weeknight dinner or a weekend lunch with friends.

Instructions

1.In a large skillet, heat olive oil over medium heat and sauté onion for 4 minutes.
2.Add tomato, parsley, and shrimp. Cook for 5 minutes or until the shrimp turns pink.
3.Remove the shrimp with a slotted spoon and set aside. Keep the sauce in the skillet.
4.In the same skillet, melt butter and add flour. Cook for 1 minute, stirring constantly.
5.Gradually add coconut milk and bring the mixture to a boil. Reduce the heat and let it simmer for 5 minutes.
6.Add salt, red pepper, and chipotle powder. Cook for an additional minute.
7.Return the shrimp to the skillet and cook for another minute.
8.Serve and enjoy!

PROS

Camaron a Bahiana is a quick and easy-to-make dish that is rich in flavor.
It is also low in sugar and a good source of protein.

CONS

This recipe contains a good amount of fat due to the coconut milk and butter used.
It is not suitable for those who are allergic to shellfish.

HEALTH & BENEFITS

Shrimp is a low-calorie, low-fat seafood that is an excellent source of protein, Vitamin D, and Omega-3 Fatty Acids. Coconut milk is rich in vitamins and minerals, including iron, potassium, and magnesium. It is also loaded with healthy fats that are good for your heart health. Additionally, the spices used in this recipe- red pepper and chipotle powder- contain capsaicin, which has anti-inflammatory and antioxidant effects.

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