Ingredients

1 onion , finely chopped
3 tablespoons olive oil
3 cups coconut milk
1 1/2 kg chicken , thighs
1 capsicum , finely chopped
1/4 cup fresh coriander leaves , finely chopped
1 teaspoon salt
1/8 teaspoon achiote
Pollo Con Leche De Coco is a traditional Guatemalan dish that features tender chicken thighs cooked in a rich and creamy coconut milk sauce, flavored with fresh coriander and achiote. This dish is full of warm and comforting flavors, making it the perfect meal for a cozy night in with friends and family. Serve it over a bed of rice or with a stack of soft tortillas for a hearty and satisfying meal that is sure to please everyone at the table.

Instructions

1.Heat the olive oil in a large pot or Dutch oven over medium-high heat.
2.Add the chopped onion and cook until softened and translucent.
3.Add the chicken thighs to the pot and cook until browned on all sides.
4.Stir in the finely chopped capsicum and fresh coriander leaves.
5.Add the coconut milk, salt, and achiote, stirring well to combine.
6.Bring the mixture to a boil, then reduce the heat and simmer for about 30-40 minutes, or until the chicken is fully cooked and the sauce has thickened.
7.Serve hot with rice or tortillas, garnished with additional fresh coriander leaves if desired.

PROS

The combination of chicken and coconut creates a flavorful and creamy sauce that is perfect for warming up on cold nights.

This dish is also gluten-free and dairy-free, making it a great option for those with allergies or dietary restrictions.

CONS

This recipe takes a bit of time to prepare and cook, so it may not be the best choice for a quick weeknight dinner.

The achiote may be difficult to find in some areas, but it can be substituted with paprika or another chili powder if necessary.

HEALTH & BENEFITS

Coconut milk is a good source of healthy fats, and it may help to improve heart health, boost immune function, and reduce inflammation in the body.
Chicken is a lean protein that is essential for building and repairing muscle tissue, and it contains important nutrients like vitamin B6, phosphorus, and niacin.

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