American Chop Suey (Aka – Escalloped Macaroni)

Jun 07, 2023June 7, 20230 1

American Chop Suey (Aka - Escalloped Macaroni)

by The Chefin Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	1 lb elbow macaroni ( or any small pasta , such as penne rigate )
	1 lb hamburger
	1/2 cup chopped onion
	1 can crushed tomatoes ( if using whole canned tomatoes just be sure to crush them , and stewed tomatoes work well too )
	1 can tomato sauce
	1 tablespoon sugar
	salt and pepper , to taste

Nutrision Information

Servings Per Recipe

Calories

500

Sugar

Fat

18g

American Chop Suey (also known as goulash, beefaroni, or macaroni and beef) is a classic American comfort dish that originated in the Northeast region of the US, particularly in New England. The dish is essentially a hearty combination of elbow macaroni and seasoned ground beef in a tomato-based sauce. It is a popular and easy weeknight dinner option for busy families as it can be made quickly and with just a few pantry staples. The origin of the name 'Chop Suey' is unclear but may have been borrowed from the Chinese-American dish of the same name.

Instructions

1.	Cook macaroni as per package directions. Drain and set aside.
2.	In a large skillet over medium heat, cook hamburger and onion until the meat is browned and onion is translucent. Drain grease if needed.
3.	Add crushed tomatoes, tomato sauce, sugar, salt, and pepper. Mix well and let the mixture come to a boil.
4.	Turn heat to low, cover and let it simmer for 15-20 minutes.
5.	Add cooked macaroni to the tomato sauce mixture and stir to combine. Cook for additional 5-10 minutes until heated through.

PROS

American Chop Suey is an easy, quick, and economical weeknight dinner option that can be made in just one skillet.

The dish is hearty and comforting, perfect for colder months or anytime you crave a simple and filling meal.

CONS

The dish can be high in calories, sodium, and fat if not made with lean beef and low-fat tomato sauce.

Some may find it lacking in depth of flavor or complexity compared to other pasta dishes.

HEALTH & BENEFITS

American Chop Suey is a good source of carbohydrates, protein, and fiber.
The dish can be made healthier by using lean beef, whole wheat pasta, and low-sodium tomato sauce.
The tomatoes in the recipe are a great source of lycopene, an antioxidant that may help prevent certain types of cancer.