Seared Scallops With Grapefruit Beurre Blanc

Jun 07, 2023June 7, 20230 3
Seared Scallops With Grapefruit Beurre Blanc, a mouthwatering seafood recipe for any occasion
in Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup shallot , diced
10 tablespoons olive oil
1/2 cup fresh grapefruit juice
1/4 cup white wine vinegar
1/3 cup heavy cream
1 cup unsalted butter , cut into tablespoon-sized pieces and chilled
kosher salt
black pepper , freshly ground
1 3/4 lbs medium dry sea scallops
1 tablespoon chives , thinly sliced ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
474
Sugar
2g
Fat
43g
Seared Scallops With Grapefruit Beurre Blanc is a sophisticated seafood dish that is sure to impress your guests. The sweet and succulent scallops are perfectly seared and topped with a tangy grapefruit beurre blanc sauce, which is made with shallots, fresh grapefruit juice, white wine vinegar, heavy cream, and unsalted butter. This dish is elegant enough to serve at a dinner party, yet simple enough to enjoy on a weeknight. Scallops are a nutrient-dense protein source that are low in calories and high in vitamins and minerals, making them a healthy choice for any meal. If you're looking for a delicious and easy seafood recipe, look no further than Seared Scallops With Grapefruit Beurre Blanc.

Instructions

1.Heat a large skillet over high heat.
2.Season the scallops on both sides with salt and pepper.
3.Add half of the olive oil to the hot skillet.
4.Once the oil is hot and almost smoking, add the scallops to the skillet, making sure they are not touching.
5.Cook the scallops for about 2 minutes on each side, or until golden brown and cooked through.
6.Remove the scallops from the skillet and place them on a plate.
7.In the same skillet, add the shallots and cook until softened, about 2 minutes.
8.Add the grapefruit juice and white wine vinegar to the skillet, scraping up any browned bits from the bottom of the pan.
9.Reduce the heat to medium and cook until the liquid is reduced by half, about 5 minutes.
10.Add the heavy cream to the skillet and whisk to combine.
11.Turn off the heat and slowly whisk in the chilled butter, 1 tablespoon at a time, until all of the butter is melted and the sauce is smooth and velvety.
12.Season the sauce with salt and pepper to taste.
13.Spoon the grapefruit beurre blanc over the scallops.
14.Garnish with chives, if desired.

PROS

Seared Scallops With Grapefruit Beurre Blanc is a delicious and elegant dish that is perfect for dinner parties or special occasions.

Scallops are low in calories but high in protein, making them a healthy choice compared to other meats.

Grapefruit beurre blanc is a rich and tangy sauce that perfectly complements the sweet flavor of the scallops.

CONS

Scallops are relatively expensive, so this dish may not be ideal for those on a budget.

Overcooking scallops can cause them to become tough and rubbery, so it’s important to pay close attention while cooking.

HEALTH & BENEFITS

Scallops are an excellent source of protein, vitamin B12, and omega-3 fatty acids.
Grapefruit is high in vitamin C, which is important for skin health and immune function.
The combination of scallops and grapefruit in this dish provides a nutritious and flavorful meal that is both healthy and satisfying.

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