PROS
This classic American Chop Suey dish is easy to make and perfect for a hearty meal with the family.
It is a great way to use up any leftover vegetables you might have in your fridge and is a budget-friendly meal option.
CONS
This dish is high in calories and fat due to the use of ground beef.
It is not a suitable meal option for people who are avoiding meat or are on a low-fat diet.
HEALTH & BENEFITS
The American Chop Suey dish contains vegetables like celery, bell peppers and onions, which are a good source of fiber and vitamins.
The use of garlic in this recipe has been linked to reducing the risk of heart disease and lowering blood pressure.
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