Basic American Barbecue Rub

Jun 07, 2023June 7, 20230 17
Basic American Barbecue Rub with a Smoky and Spicy Flavor
in Seasonings

Prep

5 min

Cook

-

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/4 cup firmly packed brown sugar
1/4 cup sweet paprika
3 tablespoons black pepper
3 tablespoons coarse salt
1 tablespoon hickory smoke salt or 1 tablespoon more coarse salt
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons celery seeds
1 teaspoon cayenne pepper

Nutrision Information

Servings Per Recipe
-
Calories
-
Sugar
6g
Fat
-
The Basic American Barbecue Rub is a staple in many barbeque enthusiasts' kitchens. This rub adds a smoky and spicy flavor to any meats it's applied to, and has become a household name for anyone who loves grilling or smoking meats. While it may not be the healthiest seasoning, it is a must-try for anyone who loves bold flavors.

Instructions

1.Combine all ingredients in a bowl and mix well.
2.Store in an airtight container until ready to use on your favorite meats.

PROS

This rub adds a delicious smoky and spicy flavor to any grilled or smoked meats.

It can be used on a variety of meats, including beef, pork, chicken, and even fish!

CONS

While this rub is great for adding flavor, it does contain a fair amount of salt and sugar.

If you are watching your sodium or sugar intake, you may want to use this rub in moderation.

HEALTH & BENEFITS

This rub is not particularly healthy, but it can be enjoyed in moderation as part of a balanced diet.
The garlic and onion powder in this recipe may have some immune-boosting properties, while the black pepper and cayenne pepper have been linked to aiding in digestion and reducing inflammation.

Print

Leave a Reply

Your email address will not be published.