American Kitchen Classic Vietnamese Bun (Cool Noodle Salad)

Jun 07, 2023June 7, 20230 1
American Kitchen Classic Vietnamese Bun (Cool Noodle Salad)
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups lettuce , washed and shredded
2 cups fresh bean sprouts
1 1/2 cups cucumbers , peeled seeded julienned
1/3 cup mint leaf , roughly chopped
1/2 cup basil leaves , roughly chopped
2 tablespoons roasted peanuts , chopped ( garnish )
12 sprigs fresh cilantro ( garnish )
nuoc cham sauce ( garnish )
8 ounces dried rice vermicelli
pork ( Recipe # 490179 ) or shrimp ( Vietnamese Lemongrass Shrimp )

Nutrision Information

Servings Per Recipe
4
Calories
230
Sugar
5g
Fat
3g
Vietnamese Bun, also known as Cool Noodle Salad, is a popular dish in Vietnamese cuisine that is both refreshing and nutrient-dense. This American Kitchen Classic version is a variation on the traditional recipe, incorporating lettuce, fresh herbs, and a nuoc cham sauce for a burst of flavor. The dish is typically made with rice vermicelli noodles and can be served with grilled pork or shrimp. It makes for a light and healthy meal that is perfect for a hot summer day. The cool and refreshing flavors of this salad are a crowd-pleaser and are sure to satisfy the taste buds of anyone who tries it.

Instructions

1.Cook the rice vermicelli according to package instructions and rinse with cold water.
2.Divide the lettuce, bean sprouts, cucumber, mint, and basil among 4 plates.
3.Add the cooked vermicelli on top of the vegetables.
4.Top with protein of choice (pork or shrimp).
5.Garnish with roasted peanuts, cilantro sprigs, and nuoc cham sauce to taste.

PROS

This cool noodle salad is refreshing and flavorful, perfect for a hot summer day.

It is easy to assemble and customizable based on personal preference.

It can be made ahead of time for a quick and easy meal.

CONS

The preparation of the rice vermicelli can be time-consuming, and there is a risk of overcooking or undercooking the noodles.

The nuoc cham sauce, while delicious, can be high in sodium and should be used sparingly in a balanced diet.

HEALTH & BENEFITS

This salad is low in calories and fat and rich in fiber, vitamins, and minerals.
It is a good source of protein and can be made with either pork or shrimp, both of which are low in calories and high in protein.
The vegetables in the salad provide antioxidants and anti-inflammatory properties, and the rice vermicelli is a good source of complex carbohydrates.

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