PROS
This traditional American BBQ sauce is the perfect addition to all of your grilled or smoked meats, and can also be used as a dipping sauce for chicken fingers, onion rings, or other fried foods.
It has a tangy, sweet flavor that is sure to please.
CONS
Like most BBQ sauces, this recipe contains a good amount of sugar and salt, so it should be enjoyed in moderation as part of a balanced diet.
It may also be too spicy for some people, so be sure to adjust the amount of red pepper flakes to suit your tastes.
HEALTH & BENEFITS
While this BBQ sauce may not be the healthiest option out there, it does contain some beneficial ingredients.
The cider vinegar and black pepper may help to aid digestion, while the molasses contains some iron and potassium.
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