Chef Bevski’s Greek Salad

Jun 07, 2023June 7, 20230 11
Chef Bevski's Greek Salad Recipe
in Salad

Prep

15 min

Cook

0 min

Ready In

1 hour 15 min

Level

Very Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup olive oil
1/4 cup red wine vinegar
1/4 cup chopped fresh dill
salt and ground black pepper to taste
1 cucumber , peeled and diced
1 cup chopped broccoli
1 cup chopped cauliflower
2 plum tomatoes , diced
1/4 head red cabbage , shredded
1/4 large red onion , diced
1/2 red bell pepper , chopped
1/2 green bell pepper , chopped
1 jar pimento-stuffed green olives , sliced
1 package feta cheese , crumbled

Nutrision Information

Servings Per Recipe
4
Calories
352
Sugar
6g
Fat
31g
Greek Salad is a classic dish from Mediterranean cuisine. Chef Bevski's Greek Salad recipe is a light, refreshing and colorful mixture of fresh vegetables and tangy cheese. The use of fresh dill and red wine vinegar in the recipe gives it a tangy and zesty flavor. The ingredients used in this recipe are a good source of vitamins and minerals essential for maintaining a healthy lifestyle. The Greek Salad is a perfect summer recipe that can be enjoyed as a lunch or dinner meal or as a side dish. It's not only healthy but also easy and quick to prepare.

Instructions

1.In a large mixing bowl, whisk together olive oil, red wine vinegar, chopped fresh dill, salt and ground black pepper.
2.Add cucumber, chopped broccoli, chopped cauliflower, diced plum tomatoes, shredded red cabbage, diced red onion, chopped red bell pepper, chopped green bell pepper, sliced pimento-stuffed green olives and crumbled feta cheese to the bowl.
3.Toss the ingredients well until they are coated with the dressing.
4.Chill the salad in the refrigerator for 1 hour before serving.

PROS

This salad is healthy, low calorie and rich in nutrients.

It is quick and easy to prepare and perfect for a refreshing lunch or dinner.

It is a great vegetarian and gluten-free dish.

CONS

This salad contains high amounts of sodium, which can be a concern for those following a low-salt diet.

The calorie count can be higher depending on the amount of dressing and cheese used in the recipe.

HEALTH & BENEFITS

The ingredients used in the recipe are loaded with health benefits. Olive oil is rich in healthy fats that provide anti-inflammatory and antioxidant benefits to the body. Vegetables in the salad like cucumber, broccoli, cauliflower, and bell peppers provide fiber, vitamins, and minerals that support digestion, bone, and heart health. Red cabbage is rich in vitamin C which boosts immunity and reduces inflammation. Olives contain healthy fats that support brain and heart health.
Feta cheese is a rich source of calcium that supports bone health.

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