South American Cooler

Jun 07, 2023June 7, 20230 11

Refreshing South American Cooler perfect for a hot summer's day

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

555

Sugar

51g

Fat

16g

The South American Cooler is a popular drink in many countries in South America thanks to its refreshing taste and ability to cool down a hot summer's day. This recipe combines the flavors of ripe bananas, vanilla ice cream, and instant coffee powder to create a creamy and frothy drink that is perfect for sipping on a lazy afternoon. The combination of coffee and bananas also provides added health benefits, making this beverage a delicious and nutritious treat.

Instructions

1.	In a blender, add the cold milk, ripe and mashed banana, vanilla ice cream, sugar, and instant coffee powder.
2.	Blend the mixture until smooth and frothy.
3.	Pour into a tall glass.
4.	Serve cold and enjoy!

PROS

This South American Cooler is a refreshing and flavorful drink that is perfect for cooling down on a hot summer’s day.

It is also a great way to enjoy the health benefits of bananas and coffee.

CONS

This drink is high in sugar and calories due to the added sugar and ice cream.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The banana in this recipe is a great source of potassium, which can help to regulate blood pressure and improve heart health.
Meanwhile, the caffeine in the instant coffee powder can provide an energy boost and improve mental alertness.

	1 cup cold milk
	1/2 cup banana , ripe and mashed
	1/2 cup vanilla ice cream
	2 tablespoons sugar
	1/2 teaspoon instant coffee powder