American Cancer Society Strawberry Mousse

Jun 07, 2023June 7, 20230 1

Refreshing American Cancer Society Strawberry Mousse recipe

by The Chefin Dessert

Prep

10 min

Cook

0 min

Ready In

2h10min

Level

Very easy

Rating

Ingredients

	3 cups quartered fresh strawberries
	1/4 cup sugar
	3/4 cup low-fat sour cream
	2 cups frozen reduced-calorie whipped topping

Nutrision Information

Servings Per Recipe

Calories

128

Sugar

18g

Fat

American Cancer Society Strawberry Mousse is a delicious and easy-to-make dessert that is perfect for any occasion. The combination of fresh strawberries, low-fat sour cream, and whipped topping makes for a light and refreshing dessert that is sure to impress your guests. Whether you are looking for a dessert to serve after a dinner party or just a sweet treat to enjoy on a hot summer day, this strawberry mousse is the perfect choice.

Instructions

1.	In a large bowl, toss the strawberries and sugar together until the berries are evenly coated.
2.	In a separate bowl, whisk together the sour cream and whipped topping until smooth.
3.	Add the strawberry mixture to the whipped topping mixture and gently fold until well combined.
4.	Divide the mousse evenly into 6 serving dishes.
5.	Chill in the refrigerator for at least 2 hours or until set.

PROS

This strawberry mousse is a light and refreshing dessert that is perfect for hot summer days.

It is low in fat and calories and contains no cholesterol.

CONS

This dessert is high in sugar and should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for those with lactose intolerance.

HEALTH & BENEFITS

Strawberries are rich in antioxidants and vitamin C, which are essential for maintaining a healthy immune system and reducing the risk of chronic diseases such as cancer and heart disease.
Low-fat sour cream is a good source of calcium and protein which are important for maintaining strong bones and muscles.