Fried Yucca (Cassava) Costa Rican Style

Jun 07, 2023June 7, 20230 17

Fried Yucca (Cassava) Costa Rican Style, a crispy and delicious side dish

by The Chefin Side

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 small yucca root ( yuca ) or 1 medium yucca root ( yuca )
	2 -3 tablespoons butter
	salt , to taste

Nutrision Information

Servings Per Recipe

2-4

Calories

217

Sugar

Fat

14g

Fried Yucca (Cassava) Costa Rican Style is a popular side dish in Costa Rica and other Latin American countries. This simple and easy-to-make recipe is a great way to enjoy yucca, a starchy root vegetable that is a staple in many tropical regions. Once boiled until tender, the yucca is cut into pieces and fried in butter to give it a crispy and golden-brown exterior. The result is a delicious and flavorful dish that is perfect for serving with grilled meats, fish, or vegetables.

Instructions

1.	Peel the yucca root and cut it into 2-inch chunks.
2.	Put the yucca in a pot of salted water and bring it to a boil.
3.	Cook the yucca for about 15-20 minutes, or until it is soft and tender.
4.	Drain the yucca and let it cool for a few minutes.
5.	Cut the yucca into pieces about 1/2 inch thick.
6.	Melt the butter in a frying pan over medium heat.
7.	Add the yucca to the pan in a single layer and sprinkle it with salt.
8.	Cook the yucca for 4-5 minutes on each side, or until it is golden brown and crispy.
9.	Remove the yucca from the pan and place it on paper towels to drain off the excess oil.

PROS

Fried Yucca (Cassava) Costa Rican Style is a delicious and crispy side dish that pairs well with a variety of main dishes.

The yucca provides a good source of dietary fiber, vitamin C, and minerals, making it a healthy addition to your diet.

CONS

Frying the yucca can increase the calorie and fat content of the dish, especially if you use a lot of butter or oil.

It may not be suitable for people with certain dietary restrictions or preferences.

HEALTH & BENEFITS

Yucca is a good source of dietary fiber, which can help promote digestive health and regulate blood sugar levels.
It also contains vitamin C, which supports a healthy immune system, and minerals like potassium, phosphorus, and magnesium, which are important for bone health and nerve function.