PROS
Tamales Con Puerco is a delicious and traditional Mexican dish that is perfect for any occasion.
The tamale’s fluffy and moist masa exterior has a sweet and spicy taste that blends perfectly with the savory pork filling.
Banana leaves in which the tamales are wrapped provide a unique flavor and aroma to the dish.
Tamales are easy to make and can be prepared well in advance of your event.
CONS
Tamales can be high in calories and fat depending on the type of filling, which may be a concern for those watching their weight.
Preparing tamales can be time-consuming and means you’ll have to get your hands a little dirty.
HEALTH & BENEFITS
Despite their high calorie and fat content, tamales can be part of a healthy diet when consumed in moderation.
Tamales Con Puerco are rich in protein from the pork and fiber from the masa and the banana leaves.
Pork contains vitamins B6 and B12 which are important for maintaining healthy nerve and red blood cells.
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