Honduran Chicken Salad Wraps

Jun 07, 2023June 7, 20230 3

Honduran Chicken Salad Wraps that are healthy and filling

by The Chefin Main

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

330

Sugar

Fat

15g

Honduran Chicken Salad Wraps are a delicious way to enjoy a light and healthy lunch or snack. This dish is inspired by traditional Honduran flavors, which use fresh and simple ingredients to create bright and bold flavors. The wraps are great for busy weekdays or weekends when you need an easy meal that can be prepared ahead of time. The combination of chicken, cabbage, and tomatoes creates a balanced and flavorful dish that is sure to please everyone at the table.

Instructions

1.	In a large bowl, combine the chopped chicken, shredded cabbage, and diced tomatoes.
2.	Add the salad dressing, hot sauce, and salt to the bowl and mix well until all ingredients are coated.
3.	Heat the flour tortillas in the microwave or on a stovetop griddle until they are warm and pliable.
4.	Divide the chicken salad mixture evenly among the tortillas.
5.	Roll up the tortillas tightly to form the wraps.
6.	Serve immediately or wrap each in foil and chill in the refrigerator for up to 2 hours before eating.

PROS

This dish is a great way to use up leftover chicken and is easy to make.

The salad is healthy and filling, and the wraps make it easy to eat on-the-go.

This dish is also customizable – add more vegetables or adjust the seasoning to taste.

CONS

The wraps can be messy to eat, so be prepared for drips and spills.

This recipe calls for salad dressing and hot sauce, which can add unwanted calories and sodium to the dish.

HEALTH & BENEFITS

The chicken in this recipe is a great source of lean protein, which helps to build and repair muscle tissue.
The cabbage and tomatoes add fiber and vitamins to the dish, while the hot sauce may aid in digestion and metabolism.

	4 cups chopped cooked chicken
	2 cups coarsely shredded cabbage
	1 large tomatoes , diced
	3/4 cup salad dressing
	1 teaspoon hot sauce
	1 teaspoon salt
	6 flour tortillas