Honduras Torrejas ( Ladyfingers in Syrup)

Jun 07, 2023June 7, 20230 27

Honduras Torrejas: A sweet and indulgent dessert that satisfies your cravings

Honduras Torrejas ( Ladyfingers in Syrup)

by The Chefin Dessert

Prep

5 min

Cook

5 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	1 cup firmly packed light brown sugar
	1 cup water
	2 cinnamon sticks
	12 ladyfingers

Nutrision Information

Servings Per Recipe

Calories

227

Sugar

56g

Fat

Honduras Torrejas, also known as Ladyfingers in Syrup, is a traditional Honduran dessert that has been enjoyed for generations. It is a simple yet indulgent recipe that involves soaking ladyfingers in a sweet cinnamon-infused syrup. This dessert is a favorite among those with a sweet tooth, and is often served during holiday gatherings and celebrations. Enjoy the indulgent flavor of Honduras Torrejas that satisfies your cravings with every bite.

Instructions

1.	In a medium saucepan, combine the brown sugar, water, and cinnamon sticks.
2.	Bring the mixture to a boil over medium-high heat.
3.	Reduce the heat to low and simmer for 5 minutes.
4.	Remove the cinnamon sticks and set the syrup aside to cool.
5.	Arrange the ladyfingers in a shallow dish.
6.	Pour the cooled syrup over the ladyfingers, making sure they are evenly coated.
7.	Cover the dish with plastic wrap and refrigerate for at least 30 minutes before serving.

PROS

Honduras Torrejas are quick and easy to make, requiring only four ingredients.

They are a perfect dessert to serve at a party or add to your potluck spread.

CONS

This dessert is high in sugar and not suitable for those on a strict diet.

Additionally, the ladyfingers soak up a lot of the syrup, making it a very sweet dish.

HEALTH & BENEFITS

Although Honduras Torrejas are not a healthy dessert, cinnamon has antioxidant properties and may help reduce inflammation in the body.
However, it is important to consume this dessert in moderation as it is high in calories and sugar.