Honduran Mango Avocado Salsa

Jun 07, 2023June 7, 20230 16

Delicious Honduran Mango Avocado Salsa recipe for any Mexican meal

by The Chefin Mexican

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 mango , peeled and diced
	2 avocados , peeled and chopped
	1 tomatoes , diced into very small pieces
	1/8 red onion , diced
	1 red pepper , diced into very small pieces
	1 dash garlic powder ( optional )
	1 dash lime juice ( optional )

Nutrision Information

Servings Per Recipe

Calories

212

Sugar

10g

Fat

18g

Honduran Mango Avocado Salsa is a fresh and flavorful way to add a taste of Latin America to your meals. This salsa is perfect for topping tacos, burritos, or enjoying as a refreshing side dish. The combination of sweet mango, creamy avocado, tangy tomatoes, and spicy red pepper is both healthy and delicious. This salsa is a great way to increase your intake of fruits and veggies while adding a fun and tropical flair to your meals.

Instructions

1.	Make sure all ingredients are chopped and diced into small pieces.
2.	Add all ingredients to a mixing bowl and toss gently with a spoon.
3.	Serve chilled as a side dish or topping for tacos and burritos.

PROS

Honduran Mango Avocado Salsa is a delicious and healthy way to add flavor and nutrition to your meals.

The combination of sweet mango and creamy avocado is irresistible and works well as a condiment or side dish.

It’s also vegan, gluten-free, and dairy-free, making it a great option for those with dietary restrictions.

CONS

This salsa is very high in fat due to the avocado.

If you’re trying to watch your fat intake, be mindful of portion sizes.

HEALTH & BENEFITS

Honduran Mango Avocado Salsa is rich in vitamins and nutrients.
The mango and red pepper are high in vitamin C, which supports a healthy immune system and promotes collagen production.
The avocado is high in healthy fats and fiber, which can help lower cholesterol and promote a healthy gut.
Tomatoes are also rich in antioxidants, which protect against cell damage and reduce the risk of chronic diseases.