Cuban Stuffed Bell Peppers

Jun 07, 2023June 7, 20230 2
Healthy and Flavorful Cuban Stuffed Bell Peppers Recipe
in Main

Prep

30 min

Cook

1 hour

Ready In

1 hour 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 large green peppers
1 tablespoon olive oil
1 large onion , chopped
1 1/2 lbs ground beef
1 can chopped tomatoes , drained ( save the tomato juice )
2 cups day old French bread
2 teaspoons salt
1/2 teaspoon pepper
1 cup ketchup
1/4 cup red wine
2 teaspoons ground cumin

Nutrision Information

Servings Per Recipe
6
Calories
416
Sugar
14g
Fat
20g
Cuban Stuffed Bell Peppers are a delicious way to enjoy a nutritious meal. Bell peppers are the perfect vessel for stuffing to create a satisfying and flavorful meal. This Cuban-inspired recipe combines ground beef, chopped tomatoes, onions, spices, and French bread to create a harmonious blend of flavors that will leave you feeling satisfied. It is a perfect weekday meal that will keep you full and energized throughout the day and is easy to customize according to your preference.

Instructions

1.Preheat the oven to 375°F (190°C).
2.Cut the top of the green peppers and remove the core and seeds.
3.In a large skillet, heat the olive oil over medium heat and cook the onions until translucent.
4.Add the ground beef and cook until browned, breaking up any large pieces with a spatula.
5.Add the chopped tomatoes, salt, pepper, ketchup, red wine, cumin, and the crumbled French bread.
6.Mix well and cook for a few minutes.
7.Stuff the green peppers with the beef mixture.
8.Place the peppers in a baking dish, cover with foil, and bake for 45 minutes.
9.Remove the foil and bake for an additional 15 minutes to lightly brown the tops of the peppers.

PROS

Cuban Stuffed Bell Peppers are a delicious way to enjoy ground beef and veggies in a single meal.
The combination of beef, bread, and veggies creates a satisfying and flavorful experience.
It is easy to make, and can be customized according to your taste.

CONS

Green peppers may not appeal to everyone.
The recipe takes time, but it is worth the wait.

HEALTH & BENEFITS

Cuban Stuffed Bell Peppers is a nutritious dish packed with protein and veggies. Bell peppers are loaded with vitamins and minerals, such as vitamin C, which strengthens the immune system. Ground beef is rich in protein, iron, and zinc, which helps with muscle growth, blood cell formation, and boosting the immune system. French bread is a good source of carbohydrates, while onions help with digestion. Additionally, research has shown that cumin can aid in digestion and reduce inflammation.

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