Greek Pasta Salad III

Jun 07, 2023June 7, 20230 2
The Classic Greek Pasta Salad Recipe Perfect for Summer Days
in Salad

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces rotini pasta
1/2 cup olive oil
1/2 cup red wine vinegar
1 1/2 teaspoons garlic powder
1 1/2 teaspoons dried basil leaves
1 1/2 teaspoons dried oregano
3 cups sliced mushrooms
15 halved cherry tomatoes
3/4 cup crumbled feta cheese
1/2 cup chopped green onions
1 can chopped black olives

Nutrision Information

Servings Per Recipe
6
Calories
428
Sugar
5g
Fat
33g
The Greek Pasta Salad III is a classic pasta salad recipe that has been enjoyed by many for its fresh ingredients and Mediterranean flavors. This salad features the tangy flavors of red wine vinegar and feta cheese, combined with the earthy taste of mushrooms and the richness of olives to create a harmonious taste. It is a crowd-pleaser and can be easily customized by adding or omitting ingredients according to personal preference.

Instructions

1.Cook the rotini pasta according to the packaging instructions. Drain and rinse the pasta under cold water.
2.In a separate bowl, whisk together the olive oil, red wine vinegar, garlic powder, dried basil leaves, and dried oregano.
3.Toss the cooked pasta with the mushrooms, cherry tomatoes, crumbled feta cheese, chopped green onions, and chopped black olives in a large bowl.
4.Drizzle the olive oil and vinegar dressing over the pasta salad and toss until well combined.
5.Chill the pasta salad for at least 1 hour before serving.

PROS

The Greek Pasta Salad III is a refreshing and light dish, perfect for hot summer days.

This salad is easy to make and requires minimal cooking.

It can be made ahead of time, making it a great option for potlucks and picnics.

CONS

This salad contains a high amount of sodium from the cheese and olives, so it is not recommended for individuals who are on a low-sodium diet.

The salad also contains a moderate amount of fat due to the olive oil and cheese.

HEALTH & BENEFITS

The Greek Pasta Salad III is a good source of carbohydrates, fiber, and protein.
The mushrooms and tomatoes in this salad provide a good amount of vitamins and minerals such as vitamin C, potassium, and folate.
The olive oil used in this recipe is a healthy source of monounsaturated fats, which can help reduce inflammation and improve heart health.

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