PROS
These Cuban puff pastries are sweet, flaky, and crunchy on the outside while being soft and creamy on the inside.
They can be enjoyed as a dessert or a snack and are perfect for special occasions such as birthday parties or family gatherings.
CONS
These pastries are high in calories and fat because of the puff pastry and cream cheese.
They should be consumed in moderation.
HEALTH & BENEFITS
While not the healthiest snack, these pastries do contain some nutritional benefits. Cream cheese is a good source of protein and calcium, which helps keep bones strong. Also, calcium is important for proper muscle and nerve function. The wheat flour used in the dough is high in fiber and helps keep you feeling full.
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