PROS
Coconut Balls are a quick and easy dessert to make, requiring only a handful of ingredients.
They are also gluten-free.
CONS
These coconut balls are high in sugar and should be enjoyed in moderation.
They also contain a significant amount of calories and fat.
HEALTH & BENEFITS
While Coconut Balls are not particularly healthy, coconut has been shown to have a variety of health benefits. It contains lauric acid, which has been linked to supporting heart health, and fiber which can aid in digestion.
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