Sopa De Dexter

Jun 07, 2023June 7, 20230 1
Savory and Flavorful Sopa De Dexter recipe for a cozy dinner
in Soup

Prep

10 min

Cook

2 hours 30 min

Ready In

2 hours 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 chorizo sausages , sliced on a bias ( smoked sausage is good too )
4 ounces bacon , diced ( or salt pork )
2 small onions , small dice
5 garlic cloves
1 stalk celery , small dice
1/2 green pepper , small dice
3 tablespoons tomato paste
1 cup dried black beans , soaked ( navy beans work too )
1 teaspoon chopped fresh oregano
1 teaspoon cumin
1 tablespoon lime juice or 1 tablespoon red wine vinegar
salt , to taste
pepper
1/4 - 1/2 teaspoon cayenne pepper
1 teaspoon paprika
1 bay leaf
1 - 1 1/2 cup squash , cubed , peeled
1 medium potato , cut in 1-2 inch chunks
1 cup shredded cabbage

Nutrision Information

Servings Per Recipe
6
Calories
340
Sugar
4g
Fat
17g
Sopa De Dexter is a hearty and satisfying soup that hails from the Caribbean island of Puerto Rico. It is a traditional dish that is often served during the holiday season and other special occasions. The combination of chorizo, bacon, and vegetables creates a savory and flavorful broth that is sure to warm you up from the inside out. Plus, it's easy to customize this recipe by adding or subtracting different veggies and spices to tailor it to your taste.

Instructions

1.In a large pot, cook chorizo and bacon over medium-high heat until browned.
2.Add onions, garlic, celery, and green pepper and sauté until softened.
3.Add tomato paste, black beans, oregano, cumin, lime juice or red wine vinegar, salt, pepper, cayenne pepper, paprika, and bay leaf. Stir well.
4.Add enough water to cover the ingredients in the pot and bring to a boil. Reduce heat to low, cover, and simmer for about 2 hours until the beans are tender.
5.Add squash, potato, and cabbage and continue simmering until all vegetables are tender.
6.Serve hot and enjoy!

PROS

Sopa De Dexter is a delicious and filling soup that is perfect for a cozy dinner on a chilly evening.

It has a complex and satisfying flavor profile that is hard to resist.

Plus, it is packed with protein, veggies, and dietary fiber.

CONS

This recipe takes a long time to cook, so it’s not ideal for a quick weeknight meal.

Also, it’s pretty spicy, so if you can’t handle heat, you might want to reduce the amount of cayenne pepper or paprika.

HEALTH & BENEFITS

Sopa De Dexter is a nutritious soup that is loaded with health benefits.
The black beans in this recipe are a great source of plant-based protein and fiber, which can help you feel full for longer periods of time.
The addition of squash and cabbage also boosts the nutrient profile of this soup, as they are both rich in vitamins and minerals, such as vitamins A and C.

Print

Leave a Reply

Your email address will not be published.