Cuban Style Pork Roast (Crock Pot)

Jun 07, 2023June 7, 20230 11
Cuban Style Pork Roast (Crock Pot)
in Main

Prep

15 min

Cook

8 hours

Ready In

8 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs pork shoulder
1/2 cup orange juice ( fresh squeezed )
1/4 cup lime juice ( fresh squeezed )
2 tablespoons garlic , chopped
2 medium onions , sliced
2 teaspoons adobo seasoning
2 bay leaves
2 tablespoons dried oregano
2 teaspoons black pepper
14 ounces chicken broth

Nutrision Information

Servings Per Recipe
6
Calories
472
Sugar
3g
Fat
33g
This Cuban Style Pork Roast (Crock Pot) recipe is a flavorful and easy way to enjoy pork shoulder. The pork is marinated in a mixture of orange juice, lime juice, garlic, adobo seasoning, oregano, and black pepper, which gives it a delicious tangy flavor. This recipe is perfect for those who love slow-cooker recipes, as it requires minimal effort for maximum reward. The pork is moist and tender, making it ideal for sandwiches, tacos, or as a delicious main dish with your favorite sides.

Instructions

1.Mix together the orange juice, lime juice, garlic, adobo seasoning, oregano, and black pepper in a bowl.
2.Place the sliced onions and bay leaves on the bottom of the crock pot.
3.Place the pork shoulder on top of the onions and pour the juice mixture over the pork.
4.Add the chicken broth to the crock pot.
5.Cover the crock pot and cook on low for 8-10 hours or on high for 4-6 hours, until the pork is cooked through and tender.
6.Shred the pork with two forks and serve with your favorite side dishes.

PROS

This Cuban Style Pork Roast (Crock Pot) recipe is easy to make and the pork comes out juicy and tender.

It is a great option for meal prep and leftovers can be used to make sandwiches or quesadillas.

CONS

This recipe requires a long cooking time, which may not be ideal for those who need a quick meal.
It is also high in sodium due to the adobo seasoning and chicken broth.

HEALTH & BENEFITS

Pork shoulder is a good source of protein and essential vitamins and minerals.
The orange and lime juices provide vitamin C and other antioxidants, while garlic has been linked to benefits for heart health and immune function.
However, as this recipe is high in sodium, it should be enjoyed in moderation as part of a balanced diet.

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