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Loading...| 1 cup brown rice | |
| 1 pound boneless, skinless chicken breasts, diced | |
| 2 tablespoons olive oil | |
| 1 teaspoon chili powder | |
| 1 teaspoon ground cumin | |
| 1/2 teaspoon paprika | |
| 1/2 teaspoon garlic powder | |
| Salt and pepper to taste | |
| 1 red bell pepper, sliced | |
| 1 yellow bell pepper, sliced | |
| 1 can black beans, drained and rinsed | |
| 1 cup corn | |
| 1/4 cup cilantro, chopped | |
| Juice of 1 lime | |
| Optional toppings: shredded cheese, avocado, sour cream, salsa |
| 1. | Cook rice according to package instructions |
| 2. | Season chicken with chili powder, cumin, paprika, garlic powder, salt, and pepper |
| 3. | Heat olive oil in a large skillet over medium heat |
| 4. | Add chicken and cook until browned and cooked through, about 5-7 minutes |
| 5. | Add bell peppers to skillet and cook until tender, about 5 minutes |
| 6. | Add black beans and corn to skillet and cook until heated through, about 2-3 minutes |
| 7. | Stir in cilantro and lime juice |
| 8. | Divide rice among bowls and top with chicken and vegetable mixture |
| 9. | Add optional toppings as desired |
– High in protein
– Contains healthy fiber
– Packed with nutrients
– Customizable with a variety of toppings
– Can be high in calories depending on toppings
– Requires some prep work
This recipe is high in protein and fiber, and contains important nutrients such as vitamin C and iron from the bell peppers and black beans. Brown rice is also a healthier alternative to white rice as it contains more fiber and nutrients.
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