Ingredients

2 cups flour
3 teaspoons baking powder
1 teaspoon salt
2 tablespoons sugar
1 egg , beaten
1 cup milk
1/4 cup melted butter
2 garlic cloves , minced
1 medium onion , diced
Garlic-Onion Dinner Muffins are a versatile and flavorful bread that can be enjoyed as a side dish for a variety of meals. They are especially great for dinners or potlucks, as they are quick to prepare and easy to transport. These muffins have a soft and moist texture, with a savory flavor from the garlic and onion. They can also be customized with different add-ins, such as cheese, herbs, or spices, to suit your taste preferences. Whether you serve them alongside a hearty stew or a simple salad, these dinner muffins are sure to become a family favorite.

Instructions

1.Preheat oven to 425 degrees F. Grease muffin cups or line with muffin liners.
2.In a large bowl, combine flour, baking powder, salt, and sugar.
3.In another bowl, beat together egg, milk, melted butter, garlic, and onion.
4.Stir egg mixture into flour mixture just until moistened.
5.Fill muffin cups or liners 2/3 full with batter.
6.Bake in preheated oven for 20-25 minutes, or until a toothpick inserted into center of muffin comes out clean. Serve warm.

PROS

These dinner muffins are savory, flavorful, and moist, and can be served as a quick and easy side dish for any dinner or potluck.

They are also easy to customize with different add-ins, such as cheese, herbs, or spices.

CONS

These muffins are high in carbohydrates and may not be ideal for those following a low-carb or low-glycemic diet.

They also contain a moderate amount of salt, which may be a concern for individuals with high blood pressure or other health conditions.

HEALTH & BENEFITS

While these muffins are not particularly healthy on their own, they can be made more nutritious by adding in ingredients like whole wheat flour, ground flaxseed, or chopped vegetables.
The garlic and onion in this recipe are also great sources of antioxidants and sulfur compounds that may support immune function and reduce inflammation.

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