PROS
These dinner muffins are savory, flavorful, and moist, and can be served as a quick and easy side dish for any dinner or potluck.
They are also easy to customize with different add-ins, such as cheese, herbs, or spices.
CONS
These muffins are high in carbohydrates and may not be ideal for those following a low-carb or low-glycemic diet.
They also contain a moderate amount of salt, which may be a concern for individuals with high blood pressure or other health conditions.
HEALTH & BENEFITS
While these muffins are not particularly healthy on their own, they can be made more nutritious by adding in ingredients like whole wheat flour, ground flaxseed, or chopped vegetables.
The garlic and onion in this recipe are also great sources of antioxidants and sulfur compounds that may support immune function and reduce inflammation.
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