Frozen Coconut Mango Pops

Jun 07, 2023June 7, 20230 13

Delicious Frozen Coconut Mango Pops for hot summer days

by The Chefin Dessert

Prep

10 min

Cook

0 min

Ready In

5 hours

Level

Easy

Rating

Ingredients

	3/4 cup unsweetened coconut milk
	1 3/4 cups diced ripe mangoes
	1 cup canned light coconut milk
	1/4 cup sugar ( can use raw or turbinado sugar )
	2 tablespoons honey ( I like raw , stevia would work too )

Nutrision Information

Servings Per Recipe

Calories

124

Sugar

14g

Fat

These Frozen Coconut Mango Pops are a perfect way to cool down on hot summer days. The combination of creamy coconut milk and sweet, juicy mangoes is a match made in heaven. The recipe is simple, quick, and uses only a few ingredients, making it easy to prepare at home. These popsicles are perfect for kids and adults alike, and can be enjoyed guilt-free thanks to their nutritious ingredients and lack of artificial sweeteners.

Instructions

1.	In a blender, blend unsweetened coconut milk and diced mangoes until smooth.
2.	Add canned coconut milk, sugar, and honey, and mix well.
3.	Pour the mixture into popsicle molds and freeze for 4-5 hours, or until completely frozen.
4.	To remove the popsicles, run the molds under warm water for a few seconds to loosen them from the mold.

PROS

Frozen Coconut Mango Pops are a healthy and refreshing dessert option that is perfect for hot summer days.
Made with natural ingredients and no artificial sweeteners, these popsicles pack a punch of fruity flavor and creamy coconut goodness.

CONS

The preparation time for this recipe is a bit longer, as the popsicles need to be frozen for several hours before serving.
Additionally, the recipe requires the use of popsicle molds, which may not be readily available in all households.

HEALTH & BENEFITS

These Frozen Coconut Mango Pops are packed with health benefits. Mangoes are rich in vitamins, minerals, and fiber, while also being low in calories. Coconut milk is a great source of healthy fats and has been linked to improving heart health and digestion. Honey is a natural sweetener that also possesses antimicrobial and antioxidant properties.